Physical Training

Mental Training

Nutrition Training

About Us

Our Group Training Package is our Preferred Service Program. This program is twice a week for 4 weeks. Each Session is 45 minutes long for the optimal training experience. Mental training is included. 1 on 1 training is also available. Explore our website for additional information. Feel free to contact us for details.

Contact Us

Tel: 708-408-5179

Location address: 

8910 W 192nd St, Mokena, IL 60448

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Mailing address:

12029 Flint Dr. Homer Glen, IL 60491